Bimbo Bakeries USA is a founding member of The Grain Foods Foundation. The Grain Foods Foundation, a joint venture of members of the milling and baking industries, was formed in 2004. It is dedicated to advancing the public's understanding of the beneficial role grain-based foods play in the human diet.
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Nutrition ... it's all about balance
Exactly what is health food anyway? Celery and carrot sticks? Tofu? Yes, but you've also been eating one your whole life - bread. One of life's simple pleasures, bread, can be enjoyed in so many ways. Of course, what really matters is providing a well-balanced diet for you and your family.
The USDA food pyramid recommends consuming foods rich in fiber, such as whole grains, as part of a healthy diet. The benefits are numerous. Visit www.nutrition.gov for additional information.
Nutrition and Lifestyle Resources
There are thousands of informative web sites that can make you smart about nutrition, food and your health. Here are just a few you may find useful:
- TheDailyPlate.com (free registration) - count calories, monitor your daily foods.
- Discover Your Body Mass Index
- Balancing Calories
- What Foods are in the Grain Group
- The Importance of Grains
- How Many Grain Foods are Needed?
- Bread. It's Essential.
- Get Active - Quick Guide to Healthy Living
- Physical Activity Guideline for Americans
